Impacto de la hora del día en el rendimiento específico de judo
DOI:
https://doi.org/10.18002/rama.v17i2.7276Palabras clave:
combat sports, time of day, chronotype, special judo fitness testAgencias Financiadoras:
Selçuk University, Selcuk University, Scientific Research Projects (S.U.-BAP Project No. 21202003)Resumen
En los torneos de judo, los combates de cada categoría de peso se disputan en el mismo día, y los atletas que compiten en las rondas finales deben hacerlo en diferentes momentos de la jornada. Este estudio tuvo como objetivo investigar el efecto de la hora del día en el rendimiento específico del judo y los cambios en la carga fisiológica tras haber desarrollado un esfuerzo específico de judo. Catorce judokas masculinos (edad 19,1 ± 1,4 años) participaron voluntariamente en la inestigación. En la 1ª visita se realizaron medidas antropométricas, procedimientos de familiarización y se determinó el cronotipo de los atletas. Los judokas realizaron el Special Judo Fitness Test (SJFT) durante la segunda y tercera visita. Realizaron aleatoriamente dos SJFT consecutivos con intervalos de 15 min a las 10:00 h, hora oficial de inicio de los combates, y a las 18:00 h, hora de inicio de las finales. Durante las aplicaciones del SJFT, se monitoreó la frecuencia cardíaca (HR), el lactato en sangre (bLA), la temperatura corporal y el índice de esfuerzo percibido (RPE) de los atletas. Los cambios en el número total de proyecciones (F1, 13 = 1,32, p = 0,27) y el índice SJFT (F1, 13 = 0,30, p = 0,59) no fueron diferentes entre la mañana y la tarde. Hubo cambios similares en bLA (F4, 52 = 0,66, p = 0,63), RPE (F1, 13 = 1,42, p = 0,26) y temperatura corporal (F1.4, 18.0 = 1,18, p = 0,31), medidos antes y después de las pruebas. Sin embargo, la HR medida por la noche fue más alta que la medida por la mañana en todos los momentos de medición (F1, 13 = 10,28, p = 0,01), pero no hubo diferencia en las proyecciones del SJFT (F3.8, 48.8 = 0,49, p = 0,74) . En conclusión, los diferentes momentos del día no afectaron al rendimiento específico del judo ni a las variables fisiológicas de los judokas.
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