Condición física y perfil antropométrico de atletas de artes marciales mixtas

Bruno Ferreira Marinho; Fabrício Boscolo Del Vecchio; Emerson Franchini

doi:10.18002/rama.v6i2.4

Autores

Bruno Ferreira Marinho Martial Arts and Combat Sports Research Group, School of Physical Education and Sport, Universidade de São Paulo.
Fabrício Boscolo Del Vecchio Martial Arts and Combat Sports Research Group, School of Physical Education and Sport, Universidade de São Paulo. Universidade Federal de Pelotas.
Emerson Franchini Martial Arts and Combat Sports Research Group, School of Physical Education and Sport, Universidade de São Paulo.

DOI:

https://doi.org/10.18002/rama.v6i2.4

Palavras-chave:

artes marciais mistas, esportes de combate, avaliação física

Resumo

Objetivo: O objetivo desse estudo foi determinar o perfil antropométrico e motor de atletas de mixed martial arts (MMA) e a correlação entre essas variáveis.

Sujeitos e métodos: Treze atletas de MMA (30 ± 4 anos de idade) do sexo masculino participaram desse estudo, e foram submetidos a medidas antropométricas e aos testes: flexiteste adaptado, abdominais, flexões de braço, suspensão na barra, salto horizontal e 1RM no supino reto e agachamento.

Resultados: Os principais resultados foram: massa corporal (kg): 82.1 ± 10.9; %G: 11.87 ± 5.11; flexibilidade (pontos): 18.38 ± 4.07; abdominais (rep): 43 ± 11; flexões de braço (rep): 41 ± 9; suspensão na barra (s): 34 ± 11; salto horizontal (m): 2.19 ± 0.25; 1RM no supino reto (kg): 76 ± 23; 1RM no agachamento (kg): 73 ± 15. Além disso, os resultados apresentaram correlações significantes entre variáveis antropométricas e aptidão física: %G e salto horizontal (r= -0.75); %G e suspensão na barra (r= -0.67); estatura e 1RM no agachamento (r= 0.67); circunferência do braço e 1RM no supino (r= 0.77).

Conclusão: Os atletas de MMA envolvidos no presente estudo apresentaram baixo rendimento neuromuscular. A gordura corporal apresentou correlação negativa com o desempenho de potência e resistência muscular, enquanto a circunferência do braço esta relacionada positivamente com a força máxima de membros superiores.

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